Yes — coughing real bad and hacking is certanly an indication that you are. as you so elequently put it fuquing up your body. As pointed out — you are irritating the bronchial tubes, airways and brobchii of your lungs through the introduction of buringing particulate matter also known as smoke. You are also irritating the mucous membranes of the throat, nasal passages and sinuses. Repeated irritation can lead to chronic cough — and continuing irritation can allow the tissues to become more susceptible to bacterial infections leading to upper respiratory infections which can lead to bronchitis and bacterial pneumonia. But the body is a remarkable thing — and mankind has been breathing in smoke in one form or another for a few millenia — say since we learned to create fire. And we have been purposely inhaling smoke from plant matter as soon as we realized that some smoke made us feel all kinds of good. We have developed certain mechanisms to renew our bodies and recover from smoke inhalation — so you if you smoke in moderation and attempt NOT to hack up a lung, you should be all right.
Unlike cigarette tobacco smoke which contains heavy chemicals and radioactive compounds, cannabis smoke is benign and is not carcinogenic. If you do find that you cough a lot from smoking — take a run over to your doctor — you probably have a minor sinus infection or something causing a post nasal drip — an annoying but easily treated condition — and it will really be much nicer for you and your smoking buds to not hack up that lung into the palm of your hand on each go round.
There is nothing more frustrating than coughing up a lung every time you take a hit. Most people donвt receive a formal lesson in how to correctly inhale в but as a cannabis connoisseur, weвre here to help! We have literally tried dozens of techniques to find out how to hit a bong or joint without coughing. Regardless of how you like to consume, weвll help you smoke without coughing because everyone wants to take smooth, potent hits and exhale calmly like you know what you\’re doing. Grind First As you may already know, is key. Using a grinder is imperative to ensure the flame has the ability to move through the bud smoothly, igniting it at an even rate to ensure consistent airflow when inhaling.
Slow and Steady, like Yoga You do not need to inhale with any amount of force, pace, or aggression. The smallest breath in will draw the smoke into your lungs. Think of the breaths youвve experienced in yoga class, meditation, or prayer. Let the smoke fill your lungs slowly and gently, milking the bong until youвre ready to clear it. Add Fresh Oxygen It is crucial to inject fresh oxygen into your lungs along with the smoke. If you\’re smoking a, spliff, blunt or vaporizer, be sure to draw the smoke into your mouth first and then inhale a breath of fresh air. Alternatively, if smoking a bong or pipe, be sure to leave some lung capacity before pulling the bowl or releasing the carb, which introduces fresh air into the hit. This will cool your lungs down and re-oxygenate your body in conjunction with the delivery of cannabinoids. Donвt Hold it Most people try to hold the smoke in their lungs thinking they need to give it time to work. This is completely false.
You donвt need to hold the smoke in. The second you inhale, the are absorbed by your body. Release at the Same Pace Simply let your exhale occur as softly and nonchalantly as your inhale. Without the added pressure of holding the smoke in you should find that you have more control over your exhale. You can practice this calm breathing sequence before your next smoke, and let us know how it worked for you! In our experience, the people that struggle with coughing are either holding the smoke in too long or failing to introduce fresh oxygen with each smoke-filled hit. Keep in mind, the above tips do apply to. One thing to point out if you cannot find success with the tips above, is to simply switch to a vaporizer. Using a and easy to conceal on the go. Furthermore, an often-overlooked but important factor in the smoking experience is how the cannabis was packed. A poorly packed bowl or rolled joint will vary in potency and intensity, so itвs important to understand how to load a bong, or or. Even the way you or will affect the smoking experience, so be sure to invest in the.